Beginning our journey up the Ecuadorian coast. We'll be taking a coastal bus line from La Libertad to Montanita and other villages along the coast. There's a lot more to come with frugal Frank and Angie at the beach! Next up, video of nine coastal cities going North along the coastline. Plus we spent some time in several cities like Montanita and Puerto Lopez so stay tuned!!
Welcome to Gringo Good Samaritans, integrated with our 8 years of living in Cuenca Ecuador and traveling the world. We create informative videos and articles helping people come to awareness of what's happening in our world so they can enjoy their retire early lifestyle with their families, healthy, happy and free!
Live Healthy, Happy and Free
12 countries in 12 years
Monday, September 30, 2013
Friday, September 27, 2013
Desayuno (Breakfast) in Salinas Ecuador
Before heading out of Salinas up the coast of Ecuador we had a little breakfast so we would not be hungry on the 2-1/2 hour long bus ride.
We're traveling up the coast and there is a lot of coastline to cover in Ecuador. In one of our upcoming videos we'll be giving you a glimpse of many of the villages and towns along coast. Plus we spend time in several of the towns such as Puerto Lopez, Montanita, and Puerto Cayo...so you know what that means, it means we have lots of video and commentary about the Ecuador coast coming up!! So stay tuned!
We're traveling up the coast and there is a lot of coastline to cover in Ecuador. In one of our upcoming videos we'll be giving you a glimpse of many of the villages and towns along coast. Plus we spend time in several of the towns such as Puerto Lopez, Montanita, and Puerto Cayo...so you know what that means, it means we have lots of video and commentary about the Ecuador coast coming up!! So stay tuned!
Wednesday, September 25, 2013
Salinas Ecuador Walkathon and Exercise Day!
Early Sunday morning in Salinas Ecuador there were people walking and jogging and doing Calisthenics
on the beach for a fitness day. --- We're traveling the coastline so stay tuned for more from the beaches of Ecuador!
on the beach for a fitness day. --- We're traveling the coastline so stay tuned for more from the beaches of Ecuador!
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