Natural Healing vs. Surgery & Medications: One of Our Health Testimonies from Cuenca Ecuador

Having
good health was not meant to be something challenging or even
difficult; in fact, the way to better health is as simple as getting up
in the morning and choosing how you will live your life and then doing
it. --- Frank and Angie

Frank and Angie enjoying their healthy life in Punta Blanca Ecuador -  2015

Better Health, Better Life --- Simple Lifestyle Strategies for a Healthier, Happier, More Energetic and
Longer Life! 

             A Health Testimony from Cuenca Ecuador

                                  



We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!

Left to Die in a Quito Ecuador Woman's Prison

What would you do if you were left to die in a South American prison for something you didn't do? This is a true story prison movie that will get you thinking next time you travel to South America. 

Quito, Ecuador Airport

She was a career woman and a 50’s something mother who never adventured out of the United States. Her adventure was probably dining out in a swanky restaurant or going ocean sailing on a Saturday with friends. On a whim in 2012 she decided to go to Quito, Ecuador with an ex boyfriend she didn’t know very well (red flag?), and so off she flew leaving behind her career and two grown children in Miami, Florida.
 

What she didn’t know was that she was heading into the worst ever real life nightmare of her life, because she was falsely imprisoned on drug charges in a South American prison. Her repeated innocence protestation fell on the deaf ears of the Quito drug authorities after they allegedly found  large packets of drugs (heroin or cocaine) in her luggage when leaving Ecuador for the states.  She had no history of drug issues.   She spent 22 months in this bad-place and almost died. I don’t want to tell you too much as it will spoil the movie for the viewers.
 

The conditions were horrific in the prison (at least in the movie) and many disgusting and terrible things happened to this innocent woman as she literally lay dying in a Quito prison called El Inca just outside of Quito. Her daughter didn’t give up trying to get her mother out of there. Very moving and touching story.
 

Frank and I just watched this movie, starring Barbara Hershey.  We thought it was going to be another “chewing gum for the brain” type of movie, you know the typical violent, bad acting, no storyline type of movie, but we were pleasantly surprised with the excellent acting, especially by Barbara Hershey, she did a wonderful job, the scenes and storyline were believable, as we’ve heard about this very same thing happening with other travelers to Latin American countries. The movie is based on a true story, by the way.
 

This TV-based movie will stir your emotions; there is some violence but not continuous brutal violence that puts you to sleep; the movie moves right along in each new scene and keeps you interested until the very last. 



We recommend this movie not just for the entertainment aspect of it but for wisdom when traveling abroad. I think when we travel again with “checked” luggage; we’ll have it locked so no one can just open it up and plant whatever they want, or we won’t “check” any luggage and just use carry-ons.
 

We watched the movie on our Ecuador Netflix and it is called “Left to Die”; Five thumbs up for her bravery and for the persistence of her daughter. 



The one thing that was never made apparent in the end, was whom the drugs were planted by:  the bad apples in authority, drug runners, or if her ex boyfriend planted them. Watch the movie and let us know what you think?



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                What Is the Quito Airport Like?

                      
 

We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!

Do Foreigners Respect Cultures Abroad or Try to Change Them?

Generally speaking, most people who move abroad seem to be respectful and kind to the local people and customs. There is always going to be that few people who are unhappy inside and reflect their unhappiness onto others. 



However, when we read about expats to countries like Mexico and Costa Rica we see a pattern of negativity coming from the local community concerning the expats; the complaints are about shooting up prices, living in gringo enclaves, not caring to learn the language, and simply not being nice foreign resident.  Let’s take a look.  

Gringo's visiting Cuenca

Let’s look at what “respect” means when it comes down to folks expatriating to another country. Does it mean to get down on your knees and beg for a welcome? Not exactly.


1.  Respect means wanting to learn the language (doesn’t necessarily mean they will) in the new country you are living in.
 

2.  It means living in local neighborhoods, not just gringo enclaves.
 

3.  It means blending in rather than standing out in a flashy way into the community (don’t act rich).
 

4.  Respect actually means negotiating and bargaining in Latin American countries.
 

5.  Polite expats do not behave as if they are better (snobbish and rude, etc) than the local people.
 

6. Respect means to eat in the local establishments, not just the gringo managed ones.
 

7. Courteous expats will be tolerant of differences. (It doesn’t mean acceptance)
 

8.  Polite gringos would never TRY and change the culture because of something they don’t like.

IN the four-plus years we’ve lived in Ecuador, here is what we have noticed.

• Overall, most expats to Ecuador attempt to blend in economically – this is a good thing.  Prices quickly jump to u.s. levels when people aren’t paying attention.  That would be fine in the u.s. but you’re not in the u.s. anymore.

• Some expats don’t/won't negotiate because they can’t speak the language and so it’s easier to shop in the grocery stores.

• Almost all expats want to learn the language. Most do not learn the language very well because it’s not as easy as they thought it would be.

Most of the Residents We Know Blend In. 



You can usually tell the difference between a resident of Cuenca Ecuador and a visitor. The visitor seems to be looking all over up and down and around, like they are lost; they are still wearing flashy jewelry and some of them wearing clothing that does not blend in, like shorts.

• Most expats will patronize both the gringo restaurants and the local eateries.  Sometimes we need to get our American fix, like pizza, steak or a burger, and even vegetables! lol.

• Some of the Gringos Complain a lot about the Culture.  I’ve learned that the best way to live is to live and let live. Complaining about things we do not like and have no power to change is detrimental to our emotional well being. Tolerance goes a long way when you move abroad.

If you do the research (we already did some of that), many expats in other desirable retirement locations are complaining about the high cost of rents and real estate prices being higher than in Florida and Nevada.  A lot more is going on than meets the eye in some of Mexico’s gringo enclaves as well.  There are expats complaining about being ripped off by everyone, including government.
Source: International Retirement 



Is that surprising?  Not when most expats allow the majority to walk all over them by over-paying for everything, after awhile, if they allow it, most of the gringos are going to be taken advantage of.  Something we have observed first hand here in Ecuador is expats are simply too trusting; that is surprising to us since in the u.s no one trusts anyone.



 What Does Getting Gringoed Mean?



 Let's talk about something else that isn't talked about. There are more ways that gringo's get gringoed in Latin America than just monetarily--it's not just about price gouging. Getting gringoed can happen in many different ways. It can happen through our business relationships with the locals and it can happen by something happening to our home or personal safety when living in a foreign land. 



So the point we're trying to make here is, sure we have to be respectful and even tolerant but not too nice that we get walked on in the different ways described above.  We know that any acts of kindness mixed with trust can be turned against you if you involve yourself with the wrong group of people or individuals...and that goes with anywhere in the world. 



Most Gringo's Don't Want to Live in Gringo Land



In general, expats to Ecuador do NOT want to live in what is known as gringolandia.  – Four out of five expats to Cuenca, that we talk with personally, want to live in an Ecuadorian neighborhood. They say, “No gringoland”.  Today in Cuenca there’s gringos living in all four corners. Gringos prefer apartment living rather than a house. For obvious reasons, it’s safer, less home invasions in apartment buildings.

Expats to Mexico, Costa Rica and Panama absolutely want to live in gringo enclaves and they do. That’s what makes Cuenca different, in a good way. Talk about segregation? It’s in your face in many retirement cities abroad. This is a hot-button issue for the local people because it purports “in your face” disrespect and the feeling of thinking you’re too good to live in their neighborhoods.  Oddly enough, then expats wonder why there is resentment/racism/hostility/thievery and sometimes violent behavior from the local people.  There are a lot of home invasions going on in gringo-lands across Mexico and Costa Rica and Ecuador, for that matter. Check this out on Google. We can’t do all the work for you. (wink-smile)

Cuenca, Ecuador - Turi View

In Cuenca there is an area of high rise apartment buildings rightly coined “gringolandia” by the locals because starting as far back as 2009 all the gringos wanted to live there; they were afraid to live anywhere else.  We hate to tip our hat but ever since we moved into an Ecuadorian neighborhood about 15 minutes from the center of town, and wrote about it, and explained that it can be safe, more and more expats are getting the idea and now all of Cuenca is pretty much gringoized; and that’s a good thing, it’s respectful. It shows we believe ourselves to be their comrade rather than their superior.

So from the looks of it, from what all that we have read online, it seems that the Cuenca expats are just a bit more respectful of this new land called “Ecuador” than those expats that have moved to Mexico, Costa Rica, or Panama. 



Until we write again…

If you liked this article, we know you’ll love these too! 

• How Do the Locals Feel about Gringo's Moving to Cuenca?

• Not All Americas Rich, So What's Up with Gringo Inflation?

• 10 Great Reasons to Visit Ecuador

We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!