12 countries in 12 years

Thursday, March 3, 2016

Natural Healing: Is There Aromatherapy (Essential Oils) Products/Distributors in Cuenca Ecuador

Reader asks: I was wondering if there is a market for essential oils in Ecuador among expats. I know you are very health conscious. Have you explored the use of oils in your regimen?
 


Frank and Angie Respond: They sell essential oils in many places in Cuenca and throughout Ecuador. Is there a market for essential oils?   Cuenca Ecuador has many health conscious people and so you can find just about anything you might need and want for natural health, healing and well being here. There are several places where you can buy essential oils and two of them are by and through gringos already, plus several by Ecuadorians and so the market seems quite flooded; it would be a competitive market that's for sure. 

 

We have bought a few essential oils ourselves in the past in the states but we are not big users of essential oils. However, there are some rather popular oils that sell here in Cuenca such as eucalyptus oil, peppermint, chamomile and tea tree oils; we see them in the health product stores.
 


For those who are looking for a particular plant oil(s), it might take some time, but eventually you will probably find what you need by asking naturalists and health product store owners if they know where you can find the essential oil you are looking for.  Below are some of the places in Cuenca where you can find essential oils.
 


Avalon Aromatherapy
Website:  Avalon Aromatherapy


Location:  Avenida Remigio Crespo 1-16 and Avenida Solano

Telephone - 07 4091343 – Cuenca Ecuador
 


Amazon Aroma
Website: Amazon Aroma


Email: info@amazon-aroma.com
Location: Turuhuaico y Av. EspaƱa Esquina
Telephone: (593 7) 2870793 -  Cuenca  Ecuador
 


Young Living Ecuador Essential Oils (gringo distributor)
Website: Young Living Essential Oils
To contact the distributor (she lives in Cuenca) click the contact button on her website and fill out form.
 


Nectar Healthy Foods & Products  (gringo distributor)
Location: Benigno Malo 10-42
Telephone: 07 4045049

Live Green Shop
Location: Luis Moreno Mora y Francisco Moscoso, Cuenca Ecuador

Natural Health Products Stores
 


There are several health product stores in Cuenca, especially in El Centro and some of them do sell the essential oils. Your best bet is to enter into one and ask them. If they don’t sell the oils you want, ask and see if they can get them in.
 


Online Ecuador Portals

 

You can also get on any of the Ecuador buy/sell portals like 'Mercado Libre' and find sellers and naturalists of aromatherapies all over in Ecuador. 



Remember, Ecuador is a country that welcomes natural healing methods and so there is going to be a lot more healthy products and naturalists located here.  So, what do you think? After seeing how many distributors of essential oils there are in Cuenca, do you think there is room for one more? Maybe.
 


Until we write again, you might also like these natural health articles.




We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!

Wednesday, March 2, 2016

Amazing & Funny Ecuador Experiences Past Five Years!

We have made hundreds of videos within the country of Ecuador and we've had some great times and experienced some pretty funny stuff. Here's is a small sampling of those fun times in the last five years of living here. Enjoy!  There's so much more but then the video would be too long. 

                      


We're an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a chance. We just adventured throughout the country of Panama for five weeks! Come along and enjoy some of our experiences with us!

Tuesday, March 1, 2016

Women Travelling Alone in Ecuador and Personal Safety UPDATED 2016


Bringing you another important update about women traveling alone and personal safety. This article was first published November 2011 and we have updates to share with you from our experiences and observations of living here and traveling to other Latin American countries. All new updates are in red text. 




River Yanuncay

Readers Asks: I
just found your blog and am enjoying it very much. I do have a couple
of questions though regarding family values: could you go into greater
detail for me about how it would be for a divorced woman and her 13 year
old daughter to visit and/or live in Cuenca? I have been extremely
interested in possibly relocating to Ecuador but understand the cultural
differences may cause a problem...I read in an earlier post of y'all's
that women should never walk alone. That would certainly pose an issue.
Any insight you could give would be greatly appreciated.





Thank
you for your kind comments. We’re glad you are enjoying Discover Cuenca
blog. We appreciate your question and it is a very important question. 




Update 2016 - Anyone who moves to Latin America, without the understanding of the culture and how it works, will not know how to behave and react to certain situations that happen to come their way.  Most people that come here have certain expectations of how its going to be for them, and those expectations can be taken from you in a twinkle of an eye. 



What is boy/girl scout motto?  "be prepared".  Be prepared for what?  We would say: be prepared for anything.  Knowing this, then, shines additional light on the subject, we believe.




The people of Ecuador are VERY friendly and will welcome you here as a visitor and as an expat even though you are single woman/mom with a teenage daughter. The most important thing to remember when moving to Ecuador is to be respectful. The culture here is more conservative than liberal when it comes to family values. 



Dress conservatively, meaning do not give any of the local women any reason to be jealous of you. And the men any reason to single you out.  Greet people appropriately and with a smile. You will be a happier person for it. Unfortunately if you're a woman alone or in pairs you are already singling yourself out to the lower "unsociables" as they're called here.



Please do not take this commentary to be directed to you personally.  This post is directed to all readers and is only meant to be for informative/learning post for all the people who are thinking of moving to Ecuador or anywhere in Latin America.  You will be visiting a totally different culture than what is known in North America.  





We don’t think you will have any problems fitting in. Cuenca is a nice smallish city to live in. If you know some Spanish it won’t be long before you both meet some nice people here, if you don’t just stick around the expat hangouts. 



Update 2016 - We do think (some) single women alone will have a problem fitting in and that is because of all we've said so far. The single and divorced women that have the most difficulties here are those that come with the culture of the USA on their back and they can't let go of it.  The bottom line is, "woman alone" (this includes women in pairs) really is addressing women without a male covering, is it not?



We realize that more and more single women are traveling/moving to South America, particularly Ecuador because of the popularity that Cuenca is receiving lately.  We have heard of single young backpackers hiking throughout the country in pairs and groups together and so there are women here alone, but they are usually with other friends and groups of people. This is the safest bet when traveling.



Update 2016 - On February 28, 2016 two Argentine young women found dead on the beach in Montanita, Ecuador. In 2014 two Dutch young women found dead in Chiriqui, Panama. (Google it)





It is of our opinion that women should not walk around (off the beaten paths) alone in Latin American cultures. But this is our opinion. There are several obvious reasons for this. Number one reason is for personal safety of your person and your valuables. Bad things have happened to solo travelers and retirees because they are alone. 



It's not so much that you are alone but that the bad guys find out that "you are living alone".  There have been more home invasions lately of men and women living alone. It is not unheard of for older retirees to be raped; in fact a 65 year old retiree was recently raped in Chiriqui Panama. Perhaps had she been with someone else or a group of people this would not have happened. 



We think younger women alone in a Latin American country will be more vulnerable to having unwanted attention, which could lead to something worse than just some disrespectful hissing and cat calling, especially if they find out you "live alone".  



By the way, this is not how a real (macho means male) gentle(man) behaves towards a woman..this is how a disrespectful man behaves...



Here in Cuenca a youngish woman was walking in broad daylight on the river walk in Cuenca and got stabbed for her cell phone. We're not trying to scare you, but show you reality of crime in South and Central America. 



Update 2016 - It's funny, but foreigners all over in Latin America sweep crime under the rug instead of talking about it and maybe helping people to understand who becomes a target and who is less likely to become a target. And then of course, there are those people who have something to gain from keeping any amount of crime from the public.  



Here's the thing, what good does it do to minimize crime by comparing and rationalizing?  If you're the target, or your daughter, sister, mother, father, etc.  Does it make one hill of beans what anyone says on a forum or in comments that is contrary? 





Cuenca Crime





Cuenca has the lowest crime in all of Ecuador but that doesn’t mean bad stuff doesn’t happen here. An example of this is about 6 months ago, a woman was walking alone, on a crowded popular gringo street called Calle Larga here in Cuenca and a thief snatched her purse from her in broad daylight! 



 A Christian missionary friend of ours got her apartment/condo broken into in September when she was out for the day and they took her jewelry, television, computer, and even her kitchen pots and pans. And she lives in a good area of Cuenca by Mall Del Rio. So stuff happens here.







In Cuenca violent crime, such as rape, armed robbery, murder, etc are rare. But, we have heard that petty crime is going up because of the new Gringo population. They have reported that thieves coming from Guayaquil are committing a lot of the thievery here. It has also been reported that people in Guayaquil are smartening up as far as personal security, so the thieves are coming to Cuenca where the gringo population is steadily growing. 



Update 2016 - We can't decide for other people what to do. You need to do your own due diligent research and be honest about "what kind of person you are" so then you can make a more informed decision about moving to Ecuador or any Latin American country for that matter. 



People just love to ask Frank and Angie about women traveling and living alone in Ecuador and our answer is sticking. We do not recommend it.  That stance stems from the kind of people we are, i.e. careful and conservative when it comes to our personal safety.  We don't/won't play russian roulette with our safety.  Will you?



There are so many variables and different circumstances for women living alone in Latin America but some women simply make themselves more vulnerable and target-able. It really depends on you and a lot of other things on how safe you will actually be living in South or Central America. 



The first thing we recommend to solo travelers is to get out of La La Land, thinking it will not happen to you. Secondly, if we all just keep sweeping crime under the rug then we will feel too safe and feeling too safe is when bad stuff happens.  Nothing wrong with feeling safe but feeling too safe, there's a lot wrong with that. 





We aren’t the type of family that thinks it “won’t ever happen to us”.  In fact, we know it will happen to us IF we don’t pay attention to how we behave and what we do, and so we take the necessary precautions to not stand out and be a target for thieves and unwanted attention, so it won’t happen to us.   



Well guess what, a petty crime incident did happen to us and you can read all about it here. 



It’s all about smart travel and staying due diligent at all times no matter where in the world you live. The more vulnerable looking you are, the more of a target to petty crime you will be in Cuenca and other Latin cities.



Update 2016 - How do professional thieves think? They watch and study until they see a vulnerability in someone. Older people are vulnerable from the get-go because of their age and then if they don't take certain precautions they can be pick-pocketed, robbed and their home invaded or worse. 



We do not compare Cuenca crime to another city in the USA of the same size; that's like comparing an apple to an orange, very different and not worthy of any real statistical basis. If you want to compare crime levels do it with cities in other Latin American countries of the same size. 

  


Personal Safety





Personal safety precautions are much more dramatic in South America than they are in North America. You always need to be aware of your surroundings and keep a tight rein on your stuff. 



- You should never pull out your wallet with lots of big bills in it and walk around with a purse, or wear lots of jewelry, because these kinds of things are asking for trouble here. 

- You should never use an ATM machine that is outside of a building. If you use an ATM machine you need to watch out and make sure that no one is watching you get money out and then follow you home. In almost every instance where a gringo has gotten something stolen from them it was because they were too relaxed about their surroundings. 





There are a few Ecuadorian women who walk around alone, usually downtown during the day, but they are not the targets for petty crime. I would NEVER allow my teenage daughter to walk around alone anywhere in Cuenca. We still advise our young adult sons to walk in pairs, especially if going out at night. Remember. You’re in their country and you stand out just by being a gringo. If you encounter a thief, don't try and defend yourself, give them what you have...it's safer that way.

 

Update 2016 - When it comes to your safety, it is not someone else's opinion that matters so much.  What does matter is that you KNOW YOURSELF!  Have you traveled to a developing country before on your own?  If not, then it is probably not a good idea for any woman of any age to travel from her familiar stomping grounds to a Latin American country. We say this for several reasons and from seeing how some expats react to certain behaviors. 

 

NEXT....Moving on....



About
3.5 years ago in July 2012, a expat woman was attacked by three men on the Yanuncay river walk at 10:am in the morning. Being the brave and (naive) woman that she was, she attempted to defend herself against three armed men, she was severely stabbed and was taken to the hospital where she required ten stitches.






River Yanuncay - great hiding spot for an unsociable



This is a violent attack for Cuenca but it happens from time to time. Her first mistake was walking alone in a secluded area and her second mistake was defending herself against multiple armed attackers.



Next...



Young girls go missing all the time in Latin American countries, and many other places.  I can think of several women gone missing, found dead weeks or months later right off the top of my head in both Ecuador and Panama. It is VERY sad for the parents. 



It's odd how many of these young girls that go missing are usually traveling in pairs too. Two girls, walking and hiking in secluded, off the well worn paths is dangerous anywhere in the world!!  But 'well worn paths' can be misleading, as some areas are just dangerous in and of themselves for women alone.



Do your research.
Older woman are vulnerable too because they are older. They come to
these places thinking they will have a better life, and perhaps many of them will, but for anyone who has slight walking vulnerabilities, can't speak the language, and simply does not know how to behave and react to certain circumstances will be a target while living anywhere in Latin America and that includes Ecuador. 




Many older alone retirees, including men are having their homes invaded and robbed while they are in the home. The thugs will not hesitate to use their weapon or cause bodily harm if they have to. It just boggles our mind how many people want to move to these Latin American countries by themselves and expect everything to be the same as where they just came from. 




If you have never traveled to a Latin American country before you will be in for some cultural surprises. If you don't like change and you have a difficult time adapting to differences then moving to a Latin country is probably not a good fit for you.


 Here is what the Travel.State.Gov website says about women traveling alone to Ecuador





Incidents of sexual assault and rape have increased, including in well-traveled tourist areas. In many instances, criminals targeted women who had become separated from their group. Criminals sometimes use alcohol or incapacitating drugs such as scopolamine on unsuspecting tourists in order to rob and/or sexually assault them.



OUR NOTES: (a friend of ours told us that this happened to her 21-year old son in October in Cuenca)




So-called “date rape drugs” are put into drinks in order to disorient the victim and can cause prolonged unconsciousness and serious medical problems. To lower your risk of being a victim of sexual assault, travel in groups, be aware of alcohol or drugs, never allow a stranger to buy you a drink or leave your drink unattended.





Our friend's son is leaving Cuenca because this incident scared him to death. He told his mother that he woke up in unfamiliar surroundings and did not know what happened to him, but he knew that he’d been robbed.  The mother of this young man now does not go anywhere alone in Cuenca. We’re not telling you this stuff to make your fearful to come here, but to make you more diligent if and when you come here with your daughter.





- It would be best if women alone knew some Spanish before they got here so they could make friends with other local women too, besides just the gringo’s.  



- Keep yourselves aware and diligent when out and about. 



- We also suggest that you rent a secure condo or apartment while here in Cuenca or a house with electric fencing around the parimeter. 



- Do not go out or ride the bus after dark. 



- Keep your apartment locked when you are inside, even during the day. 



- We would not advice travel to Guayaquil or Quito for two women alone.  Two British women took a fake taxi cab and both were robbed and raped by the driver in October 2011 in Guayaquil. This happens in Quito too.  





During the day, here in Cuenca, if you take ALL the necessary security precautions you should be fine. Taxi's are safe to take here in Cuenca, at least for now.





Remember thieves love slackers. Slackers drink too much, they walk around alone after dark, they wear flashy jewelry and they forget to lock their apartment or close a window. And they open their gates to people they do not know! They think having a cell phone is going to save them and they think because they are walking in pairs or taking a taxi in pairs that nothing will happen to them. They think that living in a gringo gated community is safer. They brag about how much money they make and they walk around town with their passports and wallets full of cash…blah, blah, blah...they allow themselves to become the targets of crime.



Until we write again you might like to read these related articles.






We're
an Expat Family of Five, Living Frugal, Healthy and Happy Abroad. We
live in Cuenca, Ecuador and travel the Ecuador coast whenever we get a
chance. We just adventured throughout the country of Panama for five
weeks! Come along and enjoy some of our experiences with us!